Search results for "change"
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Relapse
Relapse is a word that’s filled to the brim with stigma. When addicts do relapse it seems to...
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Unwanted Emotional States
People usually seek professional help when they can no longer stand the way they’re feeling. In this sense...
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Do Not Let Others Decide Your Identity For You
Most of us end up defining ourselves by the stories told about us. The controlling environment is just...
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Existential Crisis Is A Good Thing
There’s no question that the feelings around existential crises are painful. Nobody enjoys feeling lost and anxious. The...
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Ambivalence Around Anger Issues
It might sound counterintuitive but if you are struggling with anger issues you’ve got to isolate all the...
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Secret Agendas In Couples Therapy
The ostensible reason to go to couples therapy is to improve the relationship but often the secret agenda...
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Unacknowledged Grief
Grief is usually consciously recognized when it’s connected to the death of a loved one but it casts...
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Boredom And Mortality
Most of us are scared of change, even more scared of death, and we yearn for some way...
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Less Obvious Symptoms Of Depression
The common conceptualization of depression includes sadness, hopelessness, a loss of interest in activities that used to be...
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Battle Of Wills In Therapy
Many people who decide to go to therapy bring a certain level of hostility and guardedness into the...
