Search results for "change"
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Primary Emotion And Secondary Emotion
Secondary emotions can cause a lot of needless distress in your life. They are usually a result of...
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Attitudinal Values
On an episode of Futurama, Bender the robot is acquitted of various crimes because his lawyer is able...
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Behavioral Cover up
I was at yoga lying on my mat preparing for class to start when the teacher said “Here...
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Defining Trauma
When clinicians diagnose PTSD they traditionally look for a specific traumatic event or series of traumatic events called...
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Yoke
Yoga comes from the root word yuj, which means ‘to join’. The closest word we have in English...
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Just World Trauma
We are going to discuss a hypothesis for trauma that specifically fits into the mentality of people from...
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Yoga And Comfort
One of the best yet most overlooked side effects of practicing yoga is your increased desire for comfort....
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Outer Body
There is an idea that feels quite foreign to the Western mind, yet if you give it time...
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Breathing Exercise
Learning to regulate your breathing using the exercise we will discuss below will have a profound impact on...
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Motivational Interviewing
Motivational interviewing was first used to help people overcome problem drinking and is now an established paradigm for...
