Search results for "emotional"
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Cultivating Compassion In The Face Of Hostility, Hatred, And Injustice
In the face of hostility, hatred, and injustice the knee-jerk reaction is to respond in kind. Hostility rises...
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Control And The Unexpected
The more control you exercise over happenings the less room you leave for the unexpected, for the spontaneous....
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Psychological Help For Shyness
It’s not easy being shy in a big anonymous social world. From the shy person’s perspective there’s an...
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Anxiety And Control
When people come to feel helpless in the face of life conditions they perceive as hostile the psychic...
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The Toll Of Being Compared
A common phenomenon in family systems is that certain members end up having their personality traits and behaviors...
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Cultural Watchdog
Anyone who thinks in terms of well-adjusted or maladjusted is an unwitting cultural watchdog, a sort of unofficial...
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The Tyranny Of The Shoulds
Shoulds are the inflexible, authoritarian, joyless rules for thinking, feeling, and behaving that people subject themselves to at...
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Do Not Punish Your Partner
By punishing your partner we mean enacting all those conscious and sometimes unconscious changes in typical patterns of...
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Understanding Phobias
Phobias are irrational, debilitating fears of objects like spiders, heights, or being stuck in enclosed spaces that really...
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Fear Of Heights
If you have a debilitating fear of heights, if your fear has moved past the rational recognition of...
