All posts tagged "faulty thinking"
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Replacing Negative Self-Talk With Positive Self-Talk
The antidote for negative self-talk is positive self-talk. Simple, right? Objectively speaking it is simple, but the problem...
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Changing Automatic Negative Thinking
Automatic negative thinking could be said to occur unconsciously if we were working within in a psychoanalytic framework...
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Crying And Traumatic Experiences
“What cannot be said will be wept.” – Sappho There is a lot of truth to Sappho’s statement...
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What Is Catastrophizing
Catastrophizing is the faulty thinking pattern where the worst case scenario, which exists only in imagination, is transformed...
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Automatic Negative Thinking And Depression
Arguing about the cause of depression is a little bit like arguing about what came first between the...
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Perfectionism
The irony about perfectionism is that ostensibly the motive behind the attitude is to do something as well...
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Mind Reading Faulty Thinking Pattern
Mind Reading is a faulty thinking pattern that we are all guilty of engaging in sometimes. It’s when...
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Relax Your Inflexible Standards
If you want to be a lot happier in the short-term and have more success in the long-term...
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Fortune Telling
Fortune telling is a cognitive distortion where you believe you can predict the future. You look into your...
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Pattern Recognition
Humans are masters of pattern recognition and the trait has served us well over the eons, giving us...
