-
Mindful Eating
If you are overweight due to overeating there is a better route than going on a diet. Actually...
-
Too Many Things At The Same Time
Gestalt psychology aligns with mindfulness in many areas, including the fact that it sees trying to do more...
-
How To Apologize
Apologizing seems like it should be a pretty straightforward affair but for many people it is anything but....
-
Pleasant Emotions While Grieving
We tend to put a lot of energy into trying to make our life experience conform to how...
-
Understanding Obsessions With Gestalt Psychology
Gestalt psychology is useful for conceptualizing obsessions of all kinds. In Gestalt, we differentiate between the foreground, or...
-
Getting Used To New Patterns of Behavior
The fact is that almost every change in thinking or feeling requires a corresponding change in behavior or...
-
Jealousy in Romantic Relationships
Jealousy is a problem in romantic relationships mainly because of what it implies, which is that your partner...
-
Water Your Good Seeds
When trying to explain away evil actions, people on the nurture side of the nurture versus nature debate...
-
Therapist Self-Disclosure
A lot of burgeoning clinicians learn in their programs that therapist self-disclosure, which simply means sharing an intimate...
-
Anger Turned Inwards
Some psychologists conceptualize depression as anger turned inwards. One of the reasons we like discussing this idea with...
Bringing Psychology To The People
Copyright © Evolution Counseling 2021