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Habit Energy
People who are doing pretty well in their lives might look down on those who are struggling, wondering...
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Train Your Dog To Go To The Bathroom Outside
If you have a puppy or an untrained dog who has been defecating, urinating, or both inside your...
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Grieve With People
We think of Jesus spending forty days in the desert, the Buddha waiting for enlightenment under the Bodhi...
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Permanent Happiness is an Illusion
If someone were to tell you “I’m so sad, I’m going to be sad for the rest of...
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Follow Your Own Path
Don’t let your important life decisions be determined by people with their own agendas or by those who...
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Possibilities
“We have more possibilities available in each moment than we realize.” -Thich Nhat Hanh Recognition of the countless...
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Waiting For Things To Fall Into Place
Many of us have this nasty habit of constantly looking to the future, waiting for things to fall...
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Steady Breathing is the First Thing To Go
During a yoga class when the intensity ratchets up your steady breathing is usually the first thing to...
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Destroying Your Possessions
One sign you are a victim of abuse is if any of your possessions have been destroyed. Remember...
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Therapy As A Crutch
Although we tend to think of going to therapy in a positive light, as a chance to overcome...
Bringing Psychology To The People
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