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Be Happy With Your Progress
What you see a lot with people who are making life changes, where they are working towards a...
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Let Go Of Your Mistakes
Dwelling on your mistakes is a bad habit that is all too easy to fall into. Actually it’s...
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Every Activity is a Chance to Meditate
In the West we have this strange idea, probably thanks in large part to how Eastern monks and...
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Doubt Can Be A Good Thing
We tend to look unkindly upon people who are full of doubt. Indecisiveness is a definite hindrance in...
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Evolution Takes Time
When you contemplate the stunning diversity of life on our planet it becomes almost too much to bear...
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Accepting Criticism
Accepting criticism, even when it’s constructive and sincerely meant for our betterment, can be really difficult to do....
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Positively Reinforcing Honesty
A challenge therapists face all the time is the same challenge most people face in their close relationships...
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Aches and Pains
Some people consider aches and pains to be a normal part of life, best managed through medication or...
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Afraid to Make Mistakes
The simplest explanation for why you are afraid to make mistakes in your life is behavioral. You learned...
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Things You Probably Take For Granted
Many of us try to run away from conscious awareness of impermanence, of the fact that how things...
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