Anxiety and Drug Addiction
“Those drugs you got won’t make you feel better and pretty soon it’s the only little part of...
All or Nothing Thinking
All or nothing thinking is a cognitive distortion that usually leads to dysfunction. This type of person sees...
Anxiety And The Workaholic
It is often viewed in a positive light to be described as a workaholic. Working long hours and...
Be The Agent of Change
Narrative therapy helps you understand that you are not fully responsible for the creation and maintenance of your...
Here And Now
Probably the most recognizable expression in Gestalt therapy is ‘Here and Now.’ Let’s discuss some of the philosophical...
Testing Faulty Thinking
We have talked about how maladaptive thinking leads to psychological and emotional distress. Faulty thinking is devious because...
Psychology of the Garden of Eden
The myth of the Garden of Eden has been used for a long time to maintain control by...
Power of Labels
“Once you label me you negate me” -Soren Kierkegaard Narrative Therapy focuses on the power of storytelling. When...
Many psychologists unwittingly play the role of cultural watch dog and keep a patient from achieving his or...
Facing Death Anxiety
We do not pay death anxiety much attention or even have conscious awareness of it most of the...
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