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Motivation When Striking Out On Your Own
If you’re thinking about striking out on your own in some endeavor and are hoping for the same...
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Should Have Known Better
‘I should have known better’ is yet another example of the tyranny of the shoulds. This one is...
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Authenticity And Values
Life problems are rationalized on various plausible grounds in order to escape conscious awareness of the painful truth...
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More Time Does Not Mean Higher Quality
A cognitive bias most of share is that if it takes a long time to create then its...
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The Courage To Cut Off
We all know it takes courage to hold on and keep going in the face of various life...
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Negativity As A Defense Mechanism Against Depression
We all know people who seem to feel the insatiable need to negatively critique everyone and everything around...
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Isolating Potentialities
When most people think of self-actualization they think of the finished product, of the actualized traits and abilities...
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Put Rejection In Perspective
Whether the relationship is professional, romantic, or friendly being tossed aside hurts. But most people let rejection hurt...
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Shopping Addiction
In our opinion the two biggest reasons that most shopping addictions go undiagnosed and untreated are 1) Most...
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Do Walking Meditation During Your Lunch Break
“You should sit in meditation for twenty minutes a day. Unless you’re too busy, then you should sit...
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