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Full Contact With The Here And Now
Constantly looking forward to a better future, constantly looking back on a better past, doing more than one...
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Dwelling On Missed Opportunities
People waste so much time dwelling on missed opportunities because they don’t want to let go, they can’t...
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Ground Yourself In Hope
Hope says that things can change, despair says they can’t. Hope leaves the window open for a better...
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Anxiety And Likability
If you make a quick mental list of the people you like being around you’ll probably concur that...
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Become Aware Of Your Life Intentions
We can think of life intentions as similar to setting intentions at the beginning of a yoga class....
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Stop Waiting For The Gold Stars
Growing into adulthood doesn’t necessarily mean growing into psychological maturity. From the psychoanalytic point of view very few...
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Running Away From Commitment
The most visible aspect of running away from commitment occurs in the context of romantic relationships but when...
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Kids Don’t Differentiate Between Positive Attention And Negative Attention
If you have one problem child while the rest of your kids are pretty well behaved it’s time...
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Guilt And Responsibility
A common sentiment amongst the educated elite is that guilt is a superficial construct employed by the various...
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Parenting Your Kids Using Behavioral Psychology
If you feel raw about receiving parenting advice you can at least in part thank the societal expectation,...
Bringing Psychology To The People
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