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Evolution Counseling
  • TOPICS A-G
    • Abuse
    • Addictions
    • Anxiety
    • Career Counseling
    • Depression
    • Couples
    • Dog Training
    • Emotions
    • Grief
  • TOPICS H-Z
    • Individual Counseling
    • Mindfulness
    • Motivation
    • Neurosis
    • Neuroscience
    • Parenting
    • Self-Actualization
    • Trauma
    • Yoga
  • PSYCHOLOGY
    • Behavioral Psychology
    • Cognitive Behavioral Therapy
    • Existential Psychology
    • Evolutionary Psychology
    • Feminist Therapy
    • Gestalt Psychology
    • Narrative Therapy
    • Psychoanalysis
  • CONTACT
  • Depression

    Michael Schreiner | January 6, 2015

    Keep Hanging On And Things Will Change

    Suicide is, at bottom, a strategy to change an unwanted situation that feels unchangeable. It was Rollo May...

  • Addictions

    Michael Schreiner | January 6, 2015

    Marijuana And Personality

    The point of this article is not to be moralistic but to try to show one of the...

  • Depression

    Michael Schreiner | January 6, 2015

    Depression As A Wake Up Call

    When people become depressed they’re understandably desperate to get things back to how they were before. But the...

  • Self-Actualization

    Michael Schreiner | January 5, 2015

    Environmental Needs

    We have said that humans can live under the most varied environmental conditions but this doesn’t mean that they...

  • Cognitive Behavioral Therapy

    Michael Schreiner | January 5, 2015

    Example Of Fortune Telling

    I was listening to The Cure song ‘Boys Don’t Cry’ and noticed some of the lyrics were good...

  • Individual Counseling

    Michael Schreiner | January 5, 2015

    Use The Pronoun ‘I’ When Discussing Your Thoughts And Feelings

    When you listen to people being interviewed, talking about themselves and their experiences, you’ll notice they invariably use...

  • Cognitive Behavioral Therapy

    Michael Schreiner | January 5, 2015

    Self-Imposed Perfectionistic Standards

    A common source of distress is running over social encounters again and again, worrying about having made a...

  • Anxiety

    Michael Schreiner | January 2, 2015

    One Day At A Time

    If you’re feeling overwhelmed then you’re almost certainly looking towards the future with a sense of dread, wondering...

  • Couples

    Michael Schreiner | January 2, 2015

    Couples, Adaptation, And Passion

    Probably the worst of the plagues that hits couples is taking each other for granted. A level of...

  • Mindfulness

    Michael Schreiner | January 2, 2015

    Keep Your Motivation Up

    When we start out with lifestyle changes our motivation levels are usually pretty high, we feel ready to...

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