Search results for "change"
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Consumption
Thich Nhat Hanh makes the simple, powerful assertion that we don’t just nourish ourselves using our mouths to...
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Doing Nothing
“Beware the barrenness of a busy life.” -Socrates We don’t place much of a premium on sitting around...
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Meditation Versus Thinking
The good news is that if you are capable of thinking and breathing you are capable of meditation....
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Intergenerational
In the West we have a hard time wrapping our heads around the Buddhist idea that each of...
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Abnormal Reaction
“An abnormal reaction to an abnormal situation is normal behavior.” -Viktor Frankl Frankl was referring to the psychological...
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Neuroscience 101
Neurons that fire together wire together and neurons that fire apart wire apart. If you can remember this...
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powerless
There are not many states more difficult to bear than the feeling of powerlessness, the inability to influence...
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Be Who You Are
A problem for many who are working on improving their lives is that they have the process of...
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Spark
Many who have become emotionally numb because of trauma, abuse, depression, grief, or any other reason worry that...
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Vacation
Someone with the wisdom of many years under his belt told me that the rhythm of life is...
