Emotions
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Michael Schreiner | June 5, 2013
Fiery Rage
Fire is sometimes associated with rage and the symbol is a good one. Fire is intense, hot, powerful,...
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Michael Schreiner | April 24, 2013
Contempt
I was considering the most harmful emotional states and after pondering the question for some time I settled...
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Michael Schreiner | April 22, 2013
Heart
Why is the heart associated with love? I was considering this question during a difficult sequence in yoga...
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Michael Schreiner | April 11, 2013
Emotion Regulation
Emotions are a central part of human experience and living without them would be unthinkable for most people....
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Michael Schreiner | March 25, 2013
Accept Your Emotions
Most of us want our pleasant feelings to last forever but they don’t and want our unpleasant feelings...
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Michael Schreiner | March 12, 2013
Transforming Neutral Feelings
There is a concept proposed by Thich Nhat Hanh that that can increase your joy in life. It...
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Michael Schreiner | March 9, 2013
Primary Emotion And Secondary Emotion
Secondary emotions can cause a lot of needless distress in your life. They are usually a result of...
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Michael Schreiner | December 6, 2012
Anger
Your anger can be a gift or a curse, and it all depends on you. Many come to...
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Michael Schreiner | October 17, 2012
Dealing With Anger
I was recently asked how to deal with clients when they are really mad. I think this is...
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Michael Schreiner | September 12, 2012
Money And Happiness
A documentary called ‘Happy’ explores some of the psychological factors in the search for and attainment of happiness....