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Cognitive Behavioral Therapy
Michael Schreiner | October 7, 2014Making Connections And Perception
An open, friendly attitude is usually pretty easy to cultivate for people when they’re within their comfort zone....
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Yoga
Michael Schreiner | October 7, 2014Crowded Mat Space
It can be pretty annoying to practice in a crowded class where you don’t have a whole lot...
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Yoga
Michael Schreiner | October 2, 2014Daily Yoga Practice
If you’ve taken that exciting step to make yoga a daily or almost daily practice, feel proud of...
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Behavioral Psychology
Michael Schreiner | October 2, 2014Persistence and Schedules of Reinforcement
It seems like a mystery how some people persevere over long periods of time despite infrequent external rewards...
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Existential Psychology
Michael Schreiner | October 2, 2014Left Out
The feeling of being left out, cut off from your community to confront the world alone is terrifying,...
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Motivation
Michael Schreiner | October 1, 2014Doing The Best You Can
If you are struggling in your life right now, if you’re down on yourself and your situation, there’s...
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Anxiety
Michael Schreiner | October 1, 2014Graceful Endings
Everything changes, nothing can stay the same forever and everyone knows this, but that doesn’t make endings of...
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Behavioral Psychology
Michael Schreiner | September 29, 2014Why People Plateau
It’s true that there are limits to natural abilities and going too far beyond these limits is difficult,...
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Emotions
Michael Schreiner | September 26, 2014Love Is A State of Being
Almost everyone makes the error of starting with the object and then relating it back to themselves when...
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Psychoanalysis
Michael Schreiner | September 26, 2014The Desire For Fame and Narcissism
Why is it that so many famous people are narcissists? Do they become that way because of all...