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Setting An Intention To Change
Regardless of the presenting problem, what we usually see from clients is that they dearly wish to overcome...
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Abusers Try To Shift The Blame To Become The ‘Victims’
Being subjected to abusive behavior is a painful, confusing experience for many reasons. The reason we want to...
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Motivational Interviewing And Getting Back To Maintenance
The stages of change in motivational interviewing are: pre-contemplation contemplation preparation action maintenance Whether a therapist was helping...
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What To Do If Your Young Child Is Driving You Crazy
Parents trying to do a good job raising a young child tend to put a lot of pressure...
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What To Do If Life Has Started To Seem Pointless
“He who has a why to live can bear almost any how.” – Frederick Nietzsche Human beings can...
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People Who Never Apologize
People who never apologize are most likely to fall into a world orientation called moving against. These people...
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Effectively Managing Anxiety
While there’s no denying that anxiety is unpleasant we would never want to eradicate it from our lives....
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Staying Rooted During Times of Change
We stake our sense of Self upon a relied upon, consistent external environment much more than we might...
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Give Yourself Permission to Grieve
Many of us carry around our unfinished grief our whole lives. We don’t give ourselves permission to grieve...
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Human Growth Is A Continuous Process
Most motivated people striving forward in their personal and professional lives make the mistake of constantly discounting their...
Bringing Psychology To The People
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