The Latest
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The Buildup of Resentment in Relationships
Resentment is an invisible thundercloud hanging over an intimate relationship. It grows darker and more ominous as time goes...
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Not Wanting To Cede Control To Controlling People
Many relationships come to be defined by one person’s endeavor to amass and maintain control over the other person’s...
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Transforming Frustration
Most people dealing with frustration don’t really consider this frustration to be their own problem but rather the result...
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The Aha! Moment
Everyone loves the ‘aha!’ moment. What was once obscure suddenly becomes crystal clear. The curtains part and it’s easy...
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A Good Apology Requires A Concrete Plan To Change Behavior
Some people never apologize, others apologize all the time, but is there really any fundamental difference between the never-apologizers...
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Midlife Crisis Explained
The midlife crisis is, at bottom, the dawning realization of individual mortality. It might manifest as an “emotional crisis...
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What To Do If Your Partner Has Become Your Adversary
In the early stages of a romantic relationship people tend to believe they’ve found the partner of their dreams,...
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Psychic Energy And Playing A Role In Social Settings
Jung’s conceptualization of introversion and extroversion had less to do with being shy or being outgoing as it had...
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Helping People Change Maladaptive Behaviors
The same rules apply for helping people change in therapy as in the wider sphere of life. Probably the...
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The Vicious Cycle of Negative Self-Talk
Negative self-talk is the abusive running conversation you have going on in your own head about yourself. If you...
