Emotional Detachment and Approaching Conflict in Relationships
Since emotional detachment as a life solution is about withdrawing from people and the world in order to...
When we feel that we’ve been wronged the instinct is to seek revenge, to punish the perpetrator for...
The Time to Self-Actualize is Now
“You have an appointment with life, and that appointment is in the present moment. If you miss the...
Improving a Distressed Relationship
Actively Questioning Taken For Granted Biases Improving a distressed relationship starts with actively questioning the taken for granted...
A Global Conclusion Based on a Specific Example Overgeneralizing is a common faulty thinking pattern where we draw...
Faulty Thinking Patterns
A Prison of Our Own Making We get stuck in our lives and relationships because, with various entrenched...
Understanding the Masochistic Life Solution
Repeated Exposure to Trauma Repeated exposure to abuse, abandonment, or other trauma produces seemingly unbearable amounts of anxiety....
The Leap of Faith in Therapy
Changing in Ways Big and Small Deciding to go to therapy is very much a leap of faith....
Destructive Leaders Produce Destructive Followers
Gods, parents, and leaders of all stripes share the same privileged psychological position in the minds of the...
Depression Versus Anxiety
Depression and Anxiety Are Incompatible States We’ve heard many people complain about having depression and anxiety at the...
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