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Mindfulness
Michael Schreiner | October 13, 2018Do Not Let Your Dreams Get In The Way Of Your Now
There’s nothing wrong with having dreams but there is something wrong with constantly devaluing what’s in front of...
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Motivation
Michael Schreiner | October 13, 2018Let Intentions Carry More Weight Than Feelings
When making important life changes we can think of our underlying intentions as the foundation upon which the...
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Abuse
Michael Schreiner | October 11, 2018Self-Actualization and Human Relationships
The paradox is that self-actualization, which is the process of unfolding unique potentialities within the individual, can only really...
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Existential Psychology
Michael Schreiner | October 3, 2018Asking For Validation
When many of us ask for advice what we’re actually asking for is validation. We’re not really interested...
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Anxiety
Michael Schreiner | October 3, 2018Power and Responsibility
In a culture dominated by power hungry individuals it’s easy to forget that countless people are afraid of...
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Cognitive Behavioral Therapy
Michael Schreiner | September 25, 2018Positive Self-Talk Works
How can you know that positive self-talk works and isn’t just some self-help scam? Because negative self-talk, that...
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Existential Psychology
Michael Schreiner | September 20, 2018Productive Conflict
For most of us conflict situations lead to destructive consequences. Our words or actions are violent as we...
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Neurosis
Michael Schreiner | September 20, 2018Self-Sacrifice and Resentment
The masochist considers self-sacrifice to be one of the highest virtues. Those with masochistic traits constantly put the...
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Existential Psychology
Michael Schreiner | September 19, 2018What To Do If You Are Feeling Stuck
If you are feeling stuck in some area of your life then what’s really going on is ambivalence,...
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Grief
Michael Schreiner | August 22, 2018Gaining The Courage To Grieve
Mortality is the fundamental source of dread for human beings, the spring from which existential anxiety flows. And...