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Face The Fear
We tend to pay the least attention to the aspects of our situations that require the most attention....
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Refuse To Validate Hate Speech
When people have negative, destructive, racist, stereotyped thoughts, they often try to get complete strangers to commiserate with...
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Don’t Let Anyone Else Derail Your Growth
The growth you see happening in yourself hopefully feels significant to you because it is significant, but this...
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About To Explode
It’s not like most people with anger management issues don’t know they have these issues. What’s interesting to...
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Self-Love As A Rationalization For Narcissism
Narcissists all over the world jump on board the self-love band wagon. For example, they post their superficial...
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Flattery
Of all the ways that people try to elicit our behavior, flattery might just be the most effective...
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Narcissism And Projecting The Present Into The Future
Part of our human syndrome of narcissism is to project the current set of circumstances into an indefinite...
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Worrying Has Its Place
The hardwired response to a threatening situation is worry. In the thesis-antithesis-synthesis paradigm we might call worry the...
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The Difference Between Depression And Feeling Sad
There’s a massive difference between clinical depression and feeling sad. It’s actually important to make the distinction since...
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Learn How To Say No
If you have a hard time saying no your predilection is probably tied up with your need to...
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