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Self-Care Is Essential If You Want To Be A Helper
Those of us who choose to be helpers in any capacity know how meaningful the experience can be...
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What To Do If Someone Is Holding You Back
If you’ve started to feel like someone is holding you back from realizing your full potential, from walking...
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What Is Repression?
Whatever the rationalization used for the justification of the persecution and later subjugation of marginalized groups or individuals...
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When People Have A Falling Out
Whether it’s nation states going to actual war with one another or individuals going to symbolic war with...
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The Paradox Of Knowledge
The paradox is that it’s those who are close minded and uneducated who are usually very certain and...
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Stonewalling
Stonewalling is one of the four patterns of behavior in conflict situations that John Gottman isolated as most...
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Determine Your Destiny
Who is going to determine your destiny, you or the controlling environment? If you’ve been working towards a...
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Criticism And Defensiveness In Romantic Relationships
Criticism and defensiveness are kind of like the yin and yang of dysfunctional romantic relationships. While to the...
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‘I Should Have Done Better’ Keeps You Trapped In The Past
The problem with ‘I should have done better’ is not simply that you’re being too hard on yourself,...
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Authority And Rebellion
Almost everybody identifies with and roots for the rebel alliance in Star Wars but many of these same people subtly...
Bringing Psychology To The People
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