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Change Your Behavior
We like to think of ourselves as rational, intelligent creatures, capable of planning, fully able to make the...
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Trying to Convert People to Your Faith
Do you really think that a God of infinite love and wisdom would be so petty and cruel...
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Changing Your Conscious State of Being
The primary reason for using drugs and alcohol is changing your conscious state of being. As anyone who...
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Denial Through Association
You don’t understand addictions unless you understand the powerful role that denial plays, assisting people in continuing to...
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Thoughts Are Just Thoughts
Some people have thoughts so disturbing and disorienting that they wonder if they are evil. They feel isolated,...
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Emotional Vaccine
This morning I was thinking about the book Bridges to Terabithia, which was required reading in middle school...
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Reframing
Reframing is a therapeutic technique where you help a client consider an idea from a different point of...
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Recognizing Life Skills
When people decide to seek therapy it usually means they feel like they have exhausted all of the...
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Mirroring
Mirroring is a therapeutic technique where you repeat back to a client, usually in your own words but...
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Skeptical of Different Ideas
If you have any thoughts, beliefs, or life practices that differ from dominant culture or from the cultural...
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