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Depression CBT
A proven model for helping people overcome depression is cognitive restructuring using cognitive behavioral therapy. We will discuss...
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Art of Abuse
An abuser is an expert in the art of emotional abuse. He or she has learned through various...
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Myth of No Control
Let’s debunk the myth once and for all that an abuser’s actions are excusable, or at least understandable,...
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Positive Reinforcements
We will delve into positive reinforcements and start to apply them to real-world training situations. To reiterate, a...
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Victim Versus Survivor
Words cannot fully describe the complexity of an experience. They are generally agreed upon symbols, useful for the...
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Stop Shoulding All Over Yourself
There are few words more toxic for a person’s happiness, sense of efficacy, and overall mental health than...
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Peak Experience
Our culture does not place much value on the transcendent aspects of life. Science tends to explain away...
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Making Sense of Divorce
When a person tries to make sense of the wreckage of a ruined relationship, the word counselors hear...
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Fun With Language
When operating within a narrative framework one of the ways to raise awareness and ultimately effect change is...
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Krumboltz Theory Of Career Counseling
John Krumboltz posits a theory of career counseling that stresses social learning as its key ingredient. He says...
Bringing Psychology To The People
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