Unaddressed Relationship Conflict and Confronting Anxiety
The Unsafe Problem Lurking Underneath In many close relationships the real conflict isn’t vocalized but simmers below the...
Mind Reading and Resentment
Seeing the Worst in People Many of us carry around a lot of resentment and hostility towards intimates...
Holding Distorted Images of Others
Idealization Many people come to therapy because intimates in their lives have let them down. They expected perfectly...
Fortune Telling And The Status Quo
Predicting the Future With Absolute Certainty Elected leaders intent on maintaining the status quo purposefully employ a faulty...
Anger And Vulnerability
Anger Makes Us Feel Powerful Especially for males in our society the expression of anger often acts as...
Powerful Unconscious Psychological Forces
Intense Emotional Reactions When an emotional reaction seems incommensurate with the event that occasions it we can be...
Understanding the Authoritarian Ethic
Power Over Others Is the Name of the Game The authoritarian ethic can best be understood by phrases...
Walking The Middle Road Of Change
Living Life at Extremes Animals that live in extreme climates live anything but idyllic lives. Just surviving another...
Emotional Detachment and Ambivalence
Fear of Obligation Ambivalence is the experience of having simultaneous conflicting thoughts and feelings. In the case of...
Cultivating Self-Love and Compassion
Gardeners of Our Thoughts, Feelings, and Behaviors Some people find it hard to know where to start when...
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