Neurosis

Responding To Criticism

By  | 

Is the Criticism Just or Unjust?

The psychological trick in responding to criticism is in figuring out whether it’s just or unjust. If it’s just own it and learn from it, be grateful to the person who dished it out. If it’s unjust disown it and learn nothing from it, distance yourself from the person who dished it out. This means increasing insight into our own unconscious drives and motivations and the unconscious drives and motivations of the people around us. Those of us with masochistic tendencies are likely to believe and own criticism even when it’s unjust, particularly when it emanates from authority figures. Those of us with sadistic tendencies are likely to disbelieve and disown criticism even when it is just, regardless of from where it emanates.

Masochistic Tendencies Versus Sadistic Tendencies

As a general rule of thumb, a person in whom sadistic tendencies dominate dishes out a lot of criticism, much of it unjust, while refusing to accept much criticism, even when it is just. A person in whom masochistic tendencies dominate might be secretly filled with critical thoughts and feelings, and might say and do a lot of passive aggressive things, but is unlikely to dish out much clear and obvious criticism and at the same time accepts and embraces a lot of criticism from others, even when it’s unjust.

So what we’re really talking about here is power and responsibility. The irony is that while in an existential sense increasing power is increasing responsibility, neurosis turns that on its head. Those with sadistic tendencies try to become more powerful by disowning personal responsibility for things they really are responsible for while those with masochistic tendencies try to become more powerful by owning personal responsibility for things they really are not responsible for.

Sadists and Masochists Both Feel Powerless

This is probably because while at the unconscious level both sadists and masochists feel completely powerless, at the conscious level sadists feel quite powerful while masochists feel quite powerless. Coming from a place of an overflow of felt power it’s desirable to give up some responsibility to cleanse the psyche. Coming from a place of a lack of any felt power it’s desirable to gain some responsibility even though it means dirtying the psyche.

So in a nutshell if you’re ruled by masochistic tendencies you should be on high alert when criticism comes your way, especially from authority figures, because you’ll be likely to own it even when it’s unjust. If you’re ruled by sadistic tendencies you should be on high alert when criticism comes your way because you’ll be likely to disown it even when it is just. If the person who is dishing out that criticism is someone where the desire to dominate and control is obvious, is someone where there’s an obvious pleasure in humiliating others, in hurting others emotionally and psychologically, you should be wary of the criticism regardless of your underlying tendencies since this person’s tendencies are themselves sadistic.

Greetings I'm Michael, the owner of Evolution Counseling and the author of all the articles on this site. I got my master's degree from Seattle University in community mental heath counseling and have committed myself to advancing my knowledge of psychology and to evolving my own philosophical system ever since. In addition to the content on this site I offer online coaching using Skype. If you'd like to learn more about it click on the online coaching tab or if you think you'd like to set up a session send me an email at evolve@evolutioncounseling.com.

You must be logged in to post a comment Login